Allergies and Bhramara Mudra

Yoga Mudras  are gestures for the hands and body that aid healing for the body, mind, emotions, and spirit.  Using hand positions in this manner can be found in the yoga, Buddhist, Chinese, and other traditions. Here is one to practice to relieve allergies and related...

Fall Allergies

Fall allergies occur when specific allergens are in bloom. For example, ragweed allergies are common in the fall when that particular plant is in bloom. Goldenrod also blooms at this time of year and is easily recognizable; however, it is the less showy ragweed that...

Herb Planting for Bees

  Herbs provide a valuable source of food for bees and other pollinating insects. Since bees have lost much of their natural habitat, growing a few herbs is a really easy way to enjoy fresh flavors and help our bees.     You may or may not have space...

More About Honeycomb

For many centuries, humans have harvested honey from bees for its sweet taste and waxy comb, a unique substance that can be used for many purposes. What is honeycomb?  Like honey, honeycomb is made by honeybees in their hives. Both substances get their start as nectar...
Frequently Asked Questions About Honey

Frequently Asked Questions About Honey

If you are not used to working with honey, or even if you enjoy its benefits on a daily basis, sometimes you might have questions or doubts about how to get the most out of the delicious treat. You may wonder why honey comes in many different colors, consistencies,...
Why Honey Has an Indefinite Shelf Life

Why Honey Has an Indefinite Shelf Life

How long does it take for honey to spoil? A few months? A few years? Would you believe me if I told you it lasts practically forever? Honey doesn’t have an expiration date and isn’t capable of spoiling. It has a very unique composition, such as traces of...
Give Yourself a Spa Treatment with Raw Honey

Give Yourself a Spa Treatment with Raw Honey

Honey is usually considered as nothing but a healthier type of sweetener, but there are many other benefits that raw honey provides that don’t involve using it as an ingredient to cooking or mixing with beverages. It’s equally as great to eat as it is to...

Use Honey to Prevent Sliced Fruit from Browning

Most people use lemon or other citrus juice to keep sliced apples or pears from turning brown, but did you know that honey can keep sliced fruit from turning brown for even longer? According to YouTube channel “America’s Test Kitchen”, all you have...
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